Tough Times Never Last, But Tough People Do ~ Robert H. Schuller

The Resilient Woman Program is a trauma-informed initiative created to support women who have faced significant challenges, including experiences as ex-offenders, survivors of sexual assault, gender-based violence, mental health struggles, depression, and even suicidal ideation. Our program pillars are intentionally designed to address these complex issues by providing holistic solutions that nurture healing, resilience, and self-determination.

At the heart of our approach is a strong emphasis on financial upward mobility and sustainability. We believe that the most effective way to empower women is through economic independence—equipping them with the tools, training, and resources to provide for themselves and their households. Financially empowered women are more confident, make stronger decisions, and are far less likely to return to precarious circumstances or cycles of violence.

By combining trauma recovery with pathways to entrepreneurship, education, and skill development, The Resilient Woman Program creates an environment where participants can not only heal from past trauma but also build a secure and thriving future for themselves and their families.

Our mandate is to educate, inspire and empower young girls and women to move into leadership roles within their community or careers.

Resilient Women Program Objectives:

  • Greater self-awareness and a coherent leadership identity
  • Increased self-confidence
  • Knowledge and skills to navigate gendered organizations
  • Knowledge and skills to lead change
  • Establish a strong support network
  • Knowledge and skills needed to enter the workforce or pursue opportunities for entrepreneurship

Resilient Women Program Activities include:

  • Mentorship
  • Networking activities
  • Group discussion
  • Practical assignments

What does being resilient mean?

Resilience is the ability to bounce back in the face of challenges, losses, and adversity. The resilient woman harnesses inner strengths and rebounds quickly from setbacks such as transitions, illness, trauma, or the death of a loved one. Resilience is also the ability to self-soothe during these difficult times. Below are the 7 Characteristics of a Resilient Woman:

1. Presence of Mind: I will create my own path

Calm, innovative, non-dogmatic, flexible mindset (out of the box thinker)

2. Decisive Action Taker: I will not wait for change. I will be the change.

The choice to do what is needed, regardless of the consequences.

3. Tenacity: I will not give in

The quality of persistence, determination, and grit.

4. Interpersonal connection: I will reach out

Authenticity and genuine care for others that creates a trusting ‘tribe’ peers

5. Integrity & Honesty: I will show up and let myself be seen

Strong moral principles and willingness to be vulnerable

6. Self-control: I am in control and the master of my emotions

The ability to subdue impulse, emotions, and desires, to pursue longer-term goals

7. Optimism & Positive Perspective: I will find the light in any darkness

Hopefulness, solution-focus, and ability to use failures as growth opportunities

meet our mentors (MOM)

This project is funded by the Foundation for Black Communities, with partial support
from the Government of Canada.